Cashew Nuts offer a versatile way to add a crunchy, nutty flavor to your dishes. These cashews come raw with no salt added, making them a healthy and nutritious option that won't compromise your dishes' flavor, allowing you to tailor the salt content of your recipes to your needs. They're also an excellent source of protein, antioxidants, vitamins, and healthy fats that help improve cardiovascular health, making them a great addition to any diet. Their crisp texture makes them an excellent choice for including in dishes and baked goods.
 
When you choose a bag of raw cashews as a snack option, you’re actually getting a tasty nut that is lower in fat than many other nut varieties. When eaten in moderation, raw cashews can be part of a weight management diet because they have high energy density and a high amount of fiber. Raw cashews are a cholesterol free food. Adding raw cashews to your diet may help prevent the development of Type 2 Diabetes. Studies have shown that the consumption of raw cashews can reduce the risk of developing gallstones. Another benefit you can gain from raw cashews is their ability to promote dental health.